Posts Categorized: General

New Guidelines for Online Ordering

We will be starting up online ordering/curbside again on Monday, April 13th.   If you are able to shop in the store, we would prefer it.   Online ordering is for people who really need it, like the elderly or immune compromised. We are not set up for a full fledged online service and we… Read more »

Hours Update

We will be closed this Sunday, April 5th (this Sunday only). New hours beginning next Monday, April 6th. We will be open 10:00 am to 6:00 pm Monday through Sunday. 10:00 am to 11:00 am for high risk, immune compromised shoppers only please.

Latest store update

Sign, sign, everywhere a sign. You will see lots of signs inside and outside the store to remind you of all the new changes and things we are asking from our customers to shop at RRNF in order to comply with Governor Mills Executive Order. As of today, and until further notice, these are some… Read more »

Dear Customers

March 21, 2020 Dear Customers, Hello again. I didn’t think I would be writing another letter so soon but a lot can happen in five days. We are having to change and adjust by the minute. We are adding some new policies and hour changes effective immediately. I am looking out for the health and… Read more »

The spirits of Thanksgiving

Here are some fantastic wine & beer recommendations for Thanksgiving and beyond! This particular selection has great versatility with all types of food pairing. 2016 Foris “Dry” Gewürztraminer: “Gewurz” means herb and spice. This wine is produced in Rouge Valley, Oregon. It’s delicate in weight, bone dry with flavors of peach, white nectarine, and lychee… Read more »

Wheatgrass Pineapple Smoothie with Turmeric

makes 2 servings Ingredients: 1 1/2 c. raw coconut water                             1 tsp. wheatgrass powder 1 tsp. finely grated lemon zest                       1/4 tsp. spirulina powder 1/4 c. fresh lemon juice                                  1/4 tsp. ground turmeric (or fresh) 1 c. baby spinach                                            pinch of black pepper 1/2 c. fresh mint leaves                                   3 c. frozen pineapple 1 Tbs. kale powder… Read more »

Spring Haiku

last month’s snow finally reaches the ground dripping from the roof

working hard?

Doug and Becky at the Grocery Intensive, hmmm  

Royal River Natural Foods